28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise, Paperback

Eat right for your liver with this easy diet plan

Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for your liver--and taste great.

• All about liver health--Get an overview of liver disease and how it's connected to diet with a breakdown of what to eat, what to avoid, and common comorbidities.
• A 28-day solution--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.
• Lifestyle advice--Discover tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.

Find the clear and supportive guidance you need to start your liver-friendly diet today!

• Dimensions: 235 x 190
• Author: Jinan Banna
• Cover type: Paperback
• Publishing Year: 2022
• Publishing Month: 6
• Pages: 164
• Language: English
• Publisher: Rockridge Press
• Weight: 390 g