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A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition), Paperback

A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition), Paperback fotografia produsului

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Catherine Polan Orzech

A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition), Paperback

ID Produs: cbb51191-957a-5269-9f6a-df450b242e3b

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Descriere

In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit-anytime, anywhere.

Book specifications:

Dimensions: 234 x 156
Author: Catherine Polan Orzech
Cover type: Paperback
Publishing Year: 2021
Publishing Month: 3
Pages: 278
Language: English
Publisher: ReadHowYouWant
Weight: 354 g

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Detalii

Autor: Catherine Polan Orzech
Editura: ReadHowYouWant
Anul aparitiei: 2.021
Luna aparitiei: 3
Tip coperta: Brosata
Numar de pagini: 278
Format: 234 x 156
ISBN: 0369373324
Cod de bare: 9780369373328
Limba: Engleza

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Catherine Polan Orzech

A Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit (16pt Large Print Edition), Paperback

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