CBD: Self-Care Secrets to Hemp-Derived Wellness, Hardcover

Blair Lauren Brown, founder of Vert Essentials, offers a captivating introduction to CBD--what it is, how it can improve your health, and how to use it for personal wellness.

Cannabidiol (CBD) is a non-intoxicating, non-psychoactive, anti-inflammatory compound of the cannabis plant with enormous therapeutic potential. It can relieve stress and anxiety, as well as a wide range of conditions including muscular discomfort and chronic pain. Blair Lauren Brown shares her knowledge of cannabidiol and provides recipes to try in daily practice. She covers the exciting science behind CBD, explores all the properties of the cannabis plant, and offers hints on how to use it most effectively. Beautifully illustrated throughout, this authoritative guide suggests ideas for self-care and daily pleasure that will enhance mind, body, and spirit.

Blair Lauren Brown is the alchemist, founder of Verté Essentials, a luxury wellness and beauty brand featured in Forbes and Cosmopolitan, among others. One of the first all-natural beauty and wellness products to reach US and international shelves featuring cannabis CBD as an ingredient, Verté maintains a reputation for innovative and effective formulations. Working with a host of diversely qualified partners from biochemical engineers to estheticians, and wellness practitioners to a master cannabis cultivators, Brown has created a trusted process for bringing an ancient plant back into the respected forefront of our culture. Recognized as a leader in cannabis wellness, Brown can be found teaching cannabis medicine, Sadhana Yoga, and other practices around the country at events and retreats. In 2017, she presented the Cannabis Mirror, a talk on the history of cannabis in the US, with TEDx Sun Valley.