Gratitude Activity Workbook for Kids: Appreciation and Mindfulness Activities for Kids, Paperback

Gratitude Activity Workbook for Kids has over 100 fun activities for kids to practice gratitude and mindfulness. Activities include gratitude prompts, mazes, coloring pages, word search, color by number, drawing prompts and fun Q&A for kids. A growing body of research suggests that gratitude and mindfulness training positively impacts those practicing it. Gifting your child a gratitude and mindfulness activities book will help them to establish powerful mental health habits that will make it easier for them to live life to the fullest. Life will always have its ups and downs, but gratitude and mindfulness practice can teach a child to focus on what matters. In time, they'll be able to process stressful events much more readily and will be far more likely to pay attention to the things that brings them joy. Size of this book is 6 X 9 (inches). Makes a perfect gift for kids!