Health through Nutrition: A Rational and Practical Guide to Food and Health, Paperback

A practical guide for making the transition from the Standard American Diet to a health- producing lifestyle, Health through Nutrition offers a scientifically and Biblically based rationale for the diet that best suits humans. Author Dr. Joel R. Robbins shares a "no-guilt" and attainable approach to eating for health. This handbook includes doable guidelines for both making the transition to and maintaining a health-producing lifestyle as well as practical suggestions to prevent health problems, restore health, and maintain vibrant health. Praises for Health through Nutrition: "I was introduced to the common-sense principles of Health through Nutrition and Attitudes and Health taught by Dr. Robbins twenty-five years ago. At the time, I was experiencing inflammation and depression with a family history of cancer, heart disease, stroke, Parkinson's, arthritis, macular degeneration, glaucoma, and dementia. ... I studied, practiced, and then began to teach the principles taught by Dr. Robbins, and I am eternally grateful to him for being the doctor/teacher that encouraged me to find the way to true healing and vitality." -Pamela S. "Having been both a student of, and a patient of, Dr. Joel Robbins for over a decade now, and having actively applied the health promoting principles of his lifetime of successful practice & his nationally known teaching expertise in naturopathy, I can testify that his understanding of health and recovery speaks a welcome clarity toward separating food fads from the timeless science of practical nutrition. Dr Robbins has an extraordinary gift for making sense out of all the trendy theories, unfounded advice and product promotions that clog today's healthcare media." - Will W. "The first time I heard Dr. Robbins speak I knew in my spirit that what he spoke was the truth. And, when I applied the truth, I reaped great rewards in my health. I was fascinated to learn just how fearfully and wonderfully God made our bodies and how they can heal themselves when we give them the proper nutrients to work with. A big THANK YOU to God for providing the nutrients and to Dr. Robbins for sharing the truth about them." -Kathy D.