Loraine Lovejoy-Evans

No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently, Paperback

ID Produs: 91fc7bd0-4289-5211-b7e1-f6348dce4d08

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Descriere

Dr. Loraine Lovejoy-Evans, DPT, CLT-Földi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain, and decrease swelling.

Book specifications:

Dimensions: 229 x 152
Author: Loraine Lovejoy-Evans
Cover type: Paperback
Publishing Year: 2022
Publishing Month: 11
Pages: 222
Language: English
Publisher: Brilliant Books Literary
Weight: 331 g

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Detalii

Autor: Loraine Lovejoy-Evans
Editura: Brilliant Books Literary
Anul aparitiei: 2.022
Luna aparitiei: 11
Tip coperta: Brosata
Numar de pagini: 222
Format: 229 x 152
ISBN: 1641337389
Cod de bare: 9781641337380
Limba: Engleza

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