Michael Gleeson

Nutrition for Top Performance in Football. Eat Like the Pros and Take Your Game to the Next Level, Paperback

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Descriere

Foreword by Brendan Rodgers. Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.

Publisher: Meyer & Meyer Sport (UK) Ltd
Author(s): Michael Gleeson
Illustration(s): 120 photos & illustrations
Number of pages: 304
Publication date: 2021
Dimensions: 165 x 240 x 23
Cover type: Paperback / softback

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Detalii

Autor: Michael Gleeson
Editura: Meyer & Meyer Sport (UK) Ltd
Anul aparitiei: 2.021
Luna aparitiei: 12
Tip coperta: Brosata
Numar de pagini: 304
Format: 165 x 240
ISBN: 1782552340
Cod de bare: 9781782552345
Tara de origine: Marea Britanie

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Michael Gleeson

Nutrition for Top Performance in Football. Eat Like the Pros and Take Your Game to the Next Level, Paperback

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