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Overcoming Body Hatred Workbook. A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology, Paperback

Overcoming Body Hatred Workbook. A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology, Paperback fotografia produsului

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Kathryn C., LCSW Holt

Overcoming Body Hatred Workbook. A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology, Paperback

ID Produs: f7ca6297-2938-5bd1-99dd-cd6d731a3d3a

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Descriere

Grounded in evidence-based cognitive behavioral therapy (CBT) and depth psychology, this workbook offers readers a healing process of recovery from negative body image, so they can find peace of mind and literally feel more comfortable in their own skin.

Publisher: New Harbinger Publications
Author(s): Kathryn C., LCSW Holt
Number of pages: 176
Publication date: 2024
Dimensions: 203 x 253 x 13
Cover type: Paperback / softback

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Detalii

Autor: Kathryn C., LCSW Holt
Editura: New Harbinger Publications
Anul aparitiei: 2.024
Luna aparitiei: 5
Tip coperta: Brosata
Numar de pagini: 176
Format: 203 x 253
ISBN: 1648482074
Cod de bare: 9781648482076
Tara de origine: Statele Unite ale Americii

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Kathryn C., LCSW Holt

Overcoming Body Hatred Workbook. A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology, Paperback

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