A Manual for Being Human. THE SUNDAY TIMES BESTSELLER, Paperback

A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do cope better with life's challenges.

• Publisher: Simon & Schuster Ltd
• Author(s): Dr Sophie Mort
• Number of pages: 480
• Publication date: 2022
• Dimensions: 131 x 198 x 41
• Cover type: Paperback / softback