Adapting Chair Yoga for Every Body, Paperback

Open your yoga practice to every body with this essential guide to accessible chair yoga. Whether you're new to yoga or an established teacher looking to create an inclusive practice, this guide explores ways to adapt chair yoga to suit every practitioner, whatever their abilities or limitations.

• Publisher: Jessica Kingsley Publishers
• Author(s): Finlay Wilson
• Illustration(s): 125 black and white images
• Number of pages: 160
• Publication date: 2025
• Dimensions: 174 x 246 x 9
• Cover type: Paperback / softback