Age Stronger. Prevent Pain. Preserve Mobility. Age Resiliently, Paperback

Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.

• Publisher: Quarto Publishing Group USA Inc
• Author(s): Matt Wiest
• Illustration(s): color photos
• Number of pages: 176
• Publication date: 2025
• Dimensions: 190 x 235 x 13
• Cover type: Paperback / softback