Bend, Don't Break. A Memoir of Endurance, Paperback

‘Victory is a life well lived or a day enjoyed.’In this inspiring memoir, Frank recounts his life and experiences as an elite runner, as well as his fourteen-year battle with Parkinson’s Disease. He is well aware that Parkinson’s will ultimately win, but he is determined to not get ahead of himself, as after all tomorrow is another day.

• Publisher: O'Brien Press Ltd
• Author(s): Frank O'Mara
• Number of pages: 288
• Publication date: 2024
• Dimensions: 153 x 228 x 26
• Cover type: Paperback