Catholicism and ADHD: Finding Holiness Despite Distractions, Paperback

Blending scientific studies, the author's personal experience, his experience as an ADHD coach, and a zany sense of humor characteristic of those with ADHD, Catholicism and ADHD: Finding Holiness Despite Distractions explores the effect ADHD can have on Catholics. The book begins by explaining what attention deficit hyperactivity disorder is and dispels myths that have circulated about this condition. It also offers an exploration of the importance of receiving an ADHD diagnosis and provides guidance on how to do so. A questionnaire is included for those who are not sure if it is worth it to seek a diagnosis or not. The struggles of a life with ADHD are detailed. These struggles affect not only a Catholic's spiritual life but also their day-to-day life. Hope is offered through how a person with ADHD can overcome those challenges and how those who love someone with ADHD can support their loved one in their struggle to manage ADHD and their spiritual life. The craziness of a life with ADHD is mirrored in this humorous and heartfelt book through a light-hearted tone, wacky humor, many footnotes filled with additional information and side thoughts from the author, and the author's genuine desire to help those with ADHD live the life God created them to have."With his astonishing grasp of the subject, Alex R. Hey provides an unparalleled set of resources for those combatting ADHD in the pages of this book. Anyone desiring freedom from distractions and lack of focus will find healing and sure encouragement in this excellent volume."-Shaun McAfee, founder of EpicPew and author of Filling our Father's House: What Converts Can Teach Us About Evangelization"Everyone knows how annoying distractions can be when you are trying to accomplish something important. This is especially true for people with ADHD. In his book Catholicism and ADHD FindingHoliness Despite Distractions, Alex Hey does an extraordinary job of combining theory with the practical. He provides a platform for people with ADHD to achieve and maintain focus in the practice of their faith. He gives the reader helpful tips to aid them to seek God more clearly. I read it and found myself better able to deal with distractions in prayer and the Mass, and I'm not ADHD." - Fr. Kevin O'Dell, Ph.D., MSW"Do you have problems focusing on prayer? Have you ever wondered if you have ADHD? Are you a family member of a person with ADHD and seeking guidance? All of this and more is covered in Alex R. Hey's book Catholicism and ADHD: Finding Holiness Despite Distractions. Alex shares his personal story and struggles in a compelling fashion while also connecting with our faith. In his journey, he also opens up the often-secret life of people afflicted with ADHD. Be sure to read the foot notes to get an even more personal look at how Alex manages ADHD and his faith journey. If you ever wanted to understand ADHD at a personal level, this is the book for you."-John Severino MA in psychology, founder of Catholic ADHD Coach.