Cognitive Behaviour Therapy in Sport and Performance. An Applied Practice Guide, Paperback

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

• Publisher: Taylor & Francis Ltd
• Illustration(s): 19 Tables, black and white; 19 Line drawings, black and white; 19 Illustrations, black and white
• Number of pages: 202
• Publication date: 2023
• Dimensions: 246 x 174 x 16
• Cover type: Paperback / softback