Cure Stress: How Your Mind Will Make You Well, Paperback

Learn how to resolve your fear, anger and guilt, and discover your true identity. Most of us are the sum total of our experiences. Another way of saying this is that we are bothered, burdened, and sometimes disabled by our past. Unless we learn to respond correctly in the present moment, the present merely becomes an extension of the past that we are trying to leave behind. Roy Masters teaches the Cure Stress exercise which enables the user to remain calm and patient in the face of extreme stress, confusion and cruelty. Based on Judeo-Christian roots, the exercise will help lead you back to your center of dignity and understanding and show you how to remain sane, poised and tranquil under the most severe trials and tribulations.

Over years of broadcasting the longest-running counseling show in talk radio history, as well as personal experience, Roy Masters realized that the root of the power of negative suggestion lay in our wrong emotional response, and so he began to search for a way to help people overcome the hypnotic power of stress. After years of searching, he discovered a remarkably effective meditation method, and has been teaching it-with spectacular results-ever since. For over 50 years Roy counsels people primarily through his internationally syndicated daily radio program Advice Line, where callers discuss their most intimate problems and find genuine help and healing. He has served as a daily voice of sanity and conscience to his listeners, with the uncanny ability to zero in quickly on core problems. As the institutional home for his counseling work, Masters' formed the Foundation of Human Understanding in 1961. Through his daily radio broadcasts, lectures, seminars, his 18 books, countless audio and video programs-and the Internet-he has helped millions worldwide. He has also established a successful prison outreach and an innovative private K-12 school. Beyond all this, and at a time in life when most people would have long since retired, an energetic Roy Masters is delving deeply into yet another long-time interest-physics and cosmology. He has authored "Finding God in Physics" as well as a more technical treatise, "Gravity Driven Universe" and has lectured on "Electricity from Gravity" at the American Physical Society in Denver. Roy Masters and his wife, Ann, have been married since 1952. They have five grown children and 18 grandchildren and great-grandchildren.