Feeling 'Blah'?. Why Life Feels Joyless and How to Recapture Its Highs, Paperback

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' – and this book provides a science-based explanation of why we suffer from us and what to do about it.

• Publisher: Headline Publishing Group
• Author(s): Tanith Carey
• Number of pages: 352
• Publication date: 2024
• Dimensions: 129 x 197 x 25
• Cover type: Paperback / softback