Fforest, Hardcover

fforest is a celebration of the outdoors. An inspirational and practical guide to engaging with nature, from stargazing and foraging at the river's edge to simply walking in the dark with only the light of the moon and the stars to guide you.
We all know that being outdoors is wonderful for our health - both mental and physical - and this guide will help you reap the benefits of nature. Learn age-old tricks such as lighting a fire, forecasting the weather and telling the time without a watch, and discover adventurous and exciting pursuits, such as abseiling a cliff and wild swimming.
An engaging book full of tips and inspiration, fforest not only teaches you how to be in nature, but how to create and explore in it, too, with plenty of activities such as making a dream catcher, spotting animal tracks and building a den.
Rediscover the simplicity and exhilaration of the outdoors by immersing yourself in this inspirational handbook.

Sian Tucker is an art graduate who, in 2004, after living in London and New Zealand, bought, together with her partner, 200 acres of rural beauty sandwiched between the river Teifi gorge and the Teifi marshes nature reserve and set up fforest. fforest has since expanded to a further two sites, to lofts in the historic quayside in Cardigan and to a sea camp on the coast at Manorafon.