Gymnastics: Skills, Techniques, Training, Paperback

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques, or reviewing the fundamentals of your sport.

About the Author:

Lloyd Readhead is a former international gymnast who represented Great Britain in men's artistic gymnastics. He hasmore thanforty years' experience as a gymnastic coach and as a professional national coach with British Gymnastics, he prepared gymnasts for world championships and the Olympic Games."