Kids, Carrots, and Candy: A Practical, Positive Approach to Raising Children Free of Food and Weight Problems, Paperback

In this comprehensive parent-child guide to eating behaviors (from infancy through adolescence) the authors show parents how to put an end to the eating battles which confront them on a daily basis. This book will help parent and child put food back into its rightful place. Previously published as Preventing Childhood Eating Problems (featured in McCalls, Parenting Magazine, Sesame Street Magazine, Newsweek, New York Times, CNN, The Oprah Show, and many other T.V. and radio shows), Kids, Carrots, and Candy has a new Introduction that addresses society's current obsession with the "obesity crisis," as well as updated language throughout the book.

This insightful book offers a common-sense, relaxed approach to healthy eating based on the method of self-demand feeding. Contrary to the belief that children must be forced to eat what's good for them, to clean their plates, and to avoid all sweets, Kids, Carrots, and Candy presents evidence that children will naturally self-regulate their eating if rigid rules are not imposed upon them. By trusting natural hunger cycles and letting children choose when, what, and how much they eat, food becomes demystified, and a lifetime of fears, fights, and anxieties around food, weight, and diet are eliminated.

About the Author:

JANE R. HIRSCHMANN, C.S.W., is a psychotherapist who for the past 36 years has specialized in the treatment of children and adults with compulsive eating problems. She co-authored OVERCOMING OVEREATING and WHEN WOMEN STOP HATING THEIR BODIES with Carol H. Munter. Formerly, she was on the Faculty of the New School for Social Research. Currently she is Co-director of the National Center for Overcoming Overeating. She has trained professionals concerned with the treatment of eating problems, lectured, toured extensively and appeared on national television and radio discussing her approach to this nation's eating dilemma. She lives in New York City and has raised three daughters with this method. Lela Zaphiropoulos, L.C.S.W., is a psychotherapist and supervisor in private practice working with individuals, couples, and groups in NYC. She is on the Executive Board and a faculty member of The Women's Therapy Centre Institute and is Co-director of their post graduate training program, "Eating and The Body: A Cultural, Relational Psychoanalytic Framework." She is co-author of EATING PROBLEMS: A Feminist Psychoanalytic Treatment Model. She is a member of Endangered Bodies NY, a global initiative to challenge the industries that promote body insecurity.