Live Your Life, Not Your Diagnosis: How to Manage Stress and Live Well with Your New Health Condition, Paperback

Discussing everything from diet and exercise to stress and emotion management, Live Your Life Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won't find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life--not their diagnosis.