Meditation X: Telekinesis: The Mindfulness Practice of Moving Matter with Subtle Energy and Intention, Paperback

Meditation X is the most fun and intriguing type of meditation training a person can learn If you practice mindfulness, you can learn to move matter with your mind, and this book (accompanied by online training videos) will show you how. Fans of McNamara's first book "Defy Your Limits" will be delighted to learn that "Meditation X" contains new and advanced telekinesis methods such as moving multiple objects simultaneously, moving objects while standing and moving, moving an object with a partner or group, moving an object from another room, and more. You will learn how to use the principles of mindfulness and meditation to engage a quickly spreading phenomenon: telekinesis. Also known as psychokinesis, it is defined as the movement of an object from a distance through the use of one's mind and subtle energy. While Hollywood portrays exaggerated versions of mind over matter, real telekinesis is less dramatic, yet completely real. "Meditation X" is written specifically for people who meditate, who want to learn how to meditate, or who are already a part of contemplative spiritual tradition. Telekinesis offers the most accessible entry to the world of miracles and manifestation. Every spiritual tradition has its own stories of saints, mystics, yogis, healers and other figures who could achieve wondrous feats through the power of their mind. Telekinesis is one of those feats which can be accomplished today by anyone able to apply their mind to the specific instructions provided here. Meditators are best suited to succeed at this task. "Meditation X" also discusses the commonalities between telekinesis training and the meditation instructions found in major world traditions. It reviews global spiritual principles such as interconnectedness, non-duality, the power of intention, patience, non-aggression, relaxation, and more, which are actualized during this practice.

About the Author:

Growing up overseas, McNamara was exposed to a variety of spiritual traditions. Early incidents of illness and surgery brought on a persistent fear and contemplation of death and of what happens afterward. In his twenties, McNamara became a Buddhist practitioner, using meditation to investigate the nature of consciousness and reality. Because many traditions eventually become rigid and limiting out of a need for self-preservation, and do so at the cost of each individual's unique development, McNamara took a different path. He found lucid dreaming and the out-of-body experience to be especially potent methods for his spiritual inquiry, and free of the dogmatic qualities found elsewhere. He eventually applied his knowledge of meditation to telekinesis to illustrate the themes of interconnectedness and intention to his meditation students. He currently teaches meditation, lucid dreaming, the out-of-body experience, and telekinesis in Denver, Colorado, with the purpose of showing others that spiritual growth is still possible as an independent, self-empowering, and revelatory path. He is married to Cierra McNamara, who founded Mayu Sanctuary, a secular meditation center in Denver.