Resilience. The Science of Mastering Life's Greatest Challenges, 3 Revised edition, Paperback

Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.

• Publisher: Cambridge University Press
• Author(s): Jonathan M. (Icahn School of Medicine at Mount Sinai, New York) DePierro
• Illustration(s): Worked examples or Exercises
• Number of pages: 244
• Publication date: 2023
• Dimensions: 130 x 197 x 19
• Cover type: Paperback / softback