Self-Care for the Caregiver: A guilt-free way to love yourself while caring for others, Paperback

This book offers a wonderful "gut punch" to those of us who are caregivers. It avidly reminds us to craft healthy balance and avoid sacrificing our own well-being to caregiving responsibilities. What a great read and wake-up call!"

It addresses the 'quality-of-life' issue that affects many of the primary caregivers on the case files we handle each day. All caregivers and those who support caregiving will receive great benefits from this book.

• Dimensions: 229 x 152
• Author: Maydis Skeete
• Cover type: Paperback
• Publishing Year: 2022
• Publishing Month: 6
• Pages: 104
• Language: English
• Publisher: Get Up and Mooove, LLC
• Weight: 150 g