The Conscious Sexual Self Workbook, Paperback

Unlike any other sex education you have had, The Conscious Sexual Self Workbook guides you to look to yourself for answers. Written by an experienced sex therapist and educator, this book gives you accurate holistic information about sex and sexual relationships, but it also provides you with questions and exercises to help you explore your own sexual history, values, and desires. Discover the richness and passion of your own unique and dynamic sexuality. What people are saying ... Illuminating, compelling and inspiring...this instilled new hope in me. How refreshing to open to a whole new way of knowing myself. Full of questions I had never contemplated before. This peeled away layers that allowed me to be more intimate and passionate with my partner. I love that I can define what optimal sexuality is for me Now I have more courage and honor myself and also to be more direct, open and also nonjudgmental in hearing other people's sexual stories. This is the perspective on sexuality I had been waiting for

About the Author:

Melissa Fritchle is a holistic sex therapist and sex educator with a private practice in Santa Cruz, California. Her focus is holistic, always honoring the integration of the mind, body and spirit and diversity. She is adjunct faculty for two Bay Area graduate programs in Counseling Psychology and travels in the US & internationally to provide workshops and trainings. In 2011, she was awarded the Sexual Intelligence award for her groundbreaking work providing sex positive training for counselors and caregivers in Uganda. In 2014 she worked in Kenya with a group of Catholic priests and nuns consulting on sex positive approaches to sexual issues within the clergy. Melissa writes the ongoing Conscious Sexual Self blog on sex and relationships.