The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition), Hardcover

I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.--Tony Robbins

In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of trapped emotions--emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.

The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your emotional baggage, and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Dr. Bradley Nelson is the author of The Emotion Code, an incredible breakthrough method that makes it possible for anyone to release their emotional baggage for a happier and healthier life. He is recognized world-wide as one of the foremost experts in the fields of bioenergetic medicine and energy psychology and has also developed a simple yet powerful self-help method known as The Body Code, of which The Emotion Code is a part. Dr. Nelson has taught his healing methods to rave reviews world-wide and has certified thousands of practitioners in over 70 countries. Widely renowned as a speaker and a gifted teacher, he is now making his teachings available to a wider audience. He is married and is the father of seven children. He and his wife Jean live in Southern Utah.