The Healed Empath: The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overw

RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and moving from victim to self-agency.

About author(s):

Kristen Schwartz, MA, CTRC, is a writer, entrepreneur, attuned empathic healer, and certified trauma recovery coach. She holds a Bachelor's Degree in Psychology and a Master's Degree in Counseling. In 2016, fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential, Kristen became the founder of Realized Empath. Within this wellness community, Empaths unite for support and healing. Learn more at Realizedempath.com.