The Meditation and Mindfulness Edge. Becoming a Sharper, Healthier, and Happier Teacher, Paperback

Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.

• Publisher: Taylor & Francis Ltd
• Author(s): Lisa M. (Rutgers University, Piscataway, New Jersey, USA) Klein
• Illustration(s): 2 Halftones, color; 2 Illustrations, black and white
• Number of pages: 156
• Publication date: 2023
• Dimensions: 150 x 229 x 14
• Cover type: Paperback / softback