The Osteoporosis Exercise Book: Building Better Bones, Paperback

The best guide to safe exercise for the prevention and treatment of Osteoporosis. It includes over 100 exercise photos, nutritional and fracture prevention recommendations, an extensive list of references and the latest research developments on osteoporosis. This is the only book of its kind dedicated to exercises for osteoporosis. The Osteoporosis Exercise Book is in large print for the visually impaired.

About the Author:

Sherri Betz, PT, GCS, CEEAA, PMA-CPT, has been a Physical Therapist since 1991, international presenter, Polestar Principal Educator/Examiner, Gyrotonic/GyrokinesisTM Instructor, nominated for APTA Geriatric Clinical Specialist Award 2004, author of The Osteoporosis Exercise Book, creator of modified Pilates videos for special populations & is pioneering research in Pilates for Osteoporosis and Geriatrics. Sherri owns TheraPilates Physical Therapy and Gyrotonic Clinic, in Santa Cruz, CA, serves on the Professional Education Committee for FORE (Foundation for Osteoporosis Research & Education) and is the Secretary for the Pilates Method Alliance Board of Directors.