The Perimenopause Journal. Unlock Your Power, Own Your Well-Being, Find Your Path, Hardback

The Perimenopause Journal is created for the bold, curious women interested in personal growth and who want to understand the process of perimenopause. They need a reassuring guide to understand themselves, manage their symptoms and have a creative postmenopause – with its 52 week undated format, The Perimenopause Journal is that guide.

• Publisher: David & Charles
• Author(s): Kate Codrington
• Illustration(s): 265 Illustrations
• Number of pages: 196
• Publication date: 2024
• Dimensions: 217 x 155 x 21
• Cover type: Hardback