The Ultimate Time Management Toolkit. 25 Productivity Tools for Adults with ADHD and Chronically Busy People, Illustrated ed, Paperback

Written by the author of The Ultimate Anxiety Toolkit, this book focuses on practical methods and strategies, including creative worksheets and easy to use techniques, to help you find your motivation, achieve your goals and feel less stressed about organizing your time.

• Publisher: Jessica Kingsley Publishers
• Author(s): Risa Williams
• Illustration(s): 72 black & white illustrations.
• Number of pages: 192
• Collection: Ultimate Toolkits for Psychological Wellbeing
• Publication date: 2022
• Dimensions: 174 x 246 x 19
• Cover type: Paperback / softback