The Upgrade. How the Female Brain Gets Stronger and Better in Midlife and Beyond, Paperback

Dr Louann Brizendine dives deep into how the female brain changes for the better during midlife and debunks myths to create a revolutionary new framework for this life stage. Packed full of real-life examples, accessible scientific studies and practical advice, The Upgrade shows you how to unlock power, clarity and a profound sense of purpose.

• Publisher: Hay House UK Ltd
• Author(s): Louann, MD Brizendine
• Number of pages: 336
• Publication date: 2022
• Dimensions: 152 x 227 x 27
• Cover type: Paperback / softback