Trauma Releasing Exercises (Tre): A Revolutionary New Method for Stress/Trauma Recovery., Paperback

Contributor(s):

• Author: David Berceli

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.