Unkind Mind. The Neuroscience of Why Women Are So Hard on Themselves—and How to Quiet Your Inner Critic for Good, Paperback

Written by a psychologist and expert in negative thinking, this book shines a light on where this voice comes from-a deeply rooted survival mechanism in the brain called the default mode network (DMN).

• Publisher: New Harbinger Publications
• Author(s): Betsy Holmberg
• Number of pages: 168
• Publication date: 2025
• Dimensions: 227 x 152 x 12
• Cover type: Paperback / softback