Vegan Cooking, Paperback

New jacket for this classic vegan cookbook published in association with The Vegan Society.

Eva Batt was a vegan cookery pioneer and her book is much revered by the Vegan Society. It's a classic introduction to vegan cooking, and is recommended for those who are new to meat and dairy free recipes.

The book: -explains the sorts of staples you'll need in the kitchen. -provides recipes that are extremely straightforward to prepare. -offers a complete nutritional guide to vegan food so the reader can be assured that they understand their protein requirements, and do get the right mix of vitamins, minerals and food groups. -explains the different protein supplements - such as tofu, soya, t.v.p.

Recipes cover a wide range of dishes and meal types from breakfasts to snacks, lunches, dinner and entertaining.

The recipes themselves are excellent and very much from a British tradition of 'good old fashioned' cooking. As well as the basic cooking instructions, the text is full of Eva Batt's useful tips and asides for new cooks.

Eva Batt worked hard for over 30 years to promote the Vegan diet. She put together this collection of recipes specially to help introduce people to eating without meat and dairy produce.

The Vegan Society was formed in 1944 and now has a world wide membership. Through its head office, staff and local contacts and publications it helps members to practise a healthy diet and way of life.