Stretching for a Pain-Free Life. Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good, Paperback

The doctors behind The Anatomy of Therapy - a beloved Instagram with over 1 million followers - bring you essential stretches to solve chronic pain and restore your body to full health. Daily Movement Routines to Eliminate Chronic Tension.

• Publisher: Page Street Publishing Co.
• Author(s): Bobby Riley and John Cybulski
• Number of pages: 128
• Publication date: 2023
• Dimensions: 177 x 229 x 10
• Cover type: Paperback / softback