Cheryl Rickman

The You Are Enough Workbook. Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You, Paperback

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Descriere

Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.

Publisher: Summersdale Publishers
Author(s): Cheryl Rickman
Number of pages: 144
Publication date: 2024
Dimensions: 148 x 210 x 14
Cover type: Paperback

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Detalii

Autor: Cheryl Rickman
Editura: Summersdale Publishers
Anul aparitiei: 2.024
Luna aparitiei: 6
Tip coperta: Brosata
Numar de pagini: 144
Format: 148 x 210
ISBN: 1837993041
Cod de bare: 9781837993048
Tara de origine: Marea Britanie

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Cheryl Rickman

The You Are Enough Workbook. Gentle Advice and Guided Exercises to Help You Embrace Your Flaws and Be Happy Being You, Paperback

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Retur gratuit

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