Yael Calhoun

Trauma-informed Yoga for Pain Management. A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing, Paperback

ID Produs: a31e852a-5844-5a5e-ad10-e9a48830cbeb

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Descriere

This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

Publisher: Jessica Kingsley Publishers
Author(s): Yael Calhoun
Illustration(s): 136 black and white photos; 13 black and white figures
Number of pages: 272
Publication date: 2024
Dimensions: 228 x 152 x 19
Cover type: Paperback / softback

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Detalii

Autor: Yael Calhoun
Editura: Jessica Kingsley Publishers
Anul aparitiei: 2.024
Luna aparitiei: 11
Tip coperta: Brosata
Numar de pagini: 272
Format: 228 x 152
ISBN: 1839978007
Cod de bare: 9781839978005
Tara de origine: Marea Britanie

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Yael Calhoun

Trauma-informed Yoga for Pain Management. A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing, Paperback

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