Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet, Paperback

Contributor(s):

• Author: Karen McAdams
• Author: Marian Lee

106 Tasty & Nourishing Vegan Keto Recipes

A ketogenic diet is low in carbohydrates and high fat. Usually, most of this fat will be derived from animal products.

On the other hand, veganism is an ideology based on the premise that all living creatures, including animals, should be respected, and that needlessly killing and consuming animals breaches this premise.

With a bit of planning, a vegan or ketogenic diet may not be difficult to follow by themselves. However, a vegan AND ketogenic diet... is that actually possible?

Yes

While you'll undoubtedly be more limited in your food choices than most other people, a ketogenic vegan diet can still contain plenty of tasty and nutritious meals. The proof is in this recipe book - 106 healthy, exiting recipes to choose from

All of the included recipes are neatly numbered and organized into 6 different categories:

• Breakfast
• Lunch
• Dinner
• Extras
• Snacks
• Desserts

Explore the healthy, fatty goodness of the vegan keto world.

Happy cooking, and bon app tit